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Sweet treats that sneakily pack some nutrients and minerals. (Shh. Don’t tell...
Have you checked out your child’s Halloween stash yet? Are you in the dole it out slowly camp, or do you let them feast and get it over with? Here’s another idea, chop up chocolate based candy bars...
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That Sixth Sense: If you feel something is up, do something about it.
Christopher spent the majority of his teen Christopher Feaster, sitting among some of the awards he received during his distinguished high school years. (Photo by Kristen Taylor Sorensen) years living...
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How to save the world… and still have time to eat, sleep, and shower.
She gives all day long at work. She’s the first one to sign up for the 5K fundraiser race, the church potluck, the summer festival event planning team. Her heart breaks when she sees a hungry man...
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A Very “Selfish” Thanksgiving.
Thanksgiving marks the beginning of the winter holiday season. It’s our peak time for expressing our gratitude, of course. On magazine covers, morning talk shows, and blogs, you start to see the...
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Face reading: useful insights or just entertainment?
It’s often said that the eyes are the windows into the soul, and that you can tell a lot about a person by looking at their smile. In my profession, I get to see lots of beautiful faces, from softly...
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What is your cause?
Reality TV starlet & model Kylie Jenner has taken a stand against bullying. Pop singer Demi Lovato wants to educate the world about the realities of mental illness. Athlete Ronda Rousey is...
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Your brain wants you to think you’re right—even if you’re not.
If you’ve ever been on a first date… or if you’ve ever interviewed someone who wanted to work for you… or if you’ve ever taken a new car for a test drive, you’ve probably experienced a pesky cognitive...
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A trio of holiday beauty products that even non-crafty people can make at home.
There are just a few precious days before Christmas. Perhaps the thought of braving the crowd at the mall gives you shivers. But you want to give out an attractive, festive, thoughtful gift to your...
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One question that can help you achieve your New Year’s Resolutions.
On January 1st of each year, millions of people jubilantly declare what they intend to achieve in the year ahead. It might be to “lose 20 pounds” or “exercise three times a week” or “start a...
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Did you send out Christmas cards this year? No worries. Send an...
Last January, a friend mailed me an end-of-the-year letter. It wasn’t a particularly long letter. It wasn’t fancy or complex. Just a few sentences on a simple card. In her letter, she said: “I’ve been...
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